Many different things can come out of a past life regression session. Re-experiencing and processing a past life memory may help you understand and resolve current relationship, money, self esteem and health issues. It can begin to untangle emotional problems like phobias and compulsions, and even heal physical issues.
It can explain mysteries in your life and give you a greater sense of peace. Another benefit is experiencing yourself as a soul who has lived before and will live again. Knowing this can give you a higher perspective, a little more objective, on your issues and even make you feel more peace.